February 2018

When you suffer for so long from any mental health issues, it is quite difficult to believe what others tell you no matter what it is. Whether it is as simple as “you look nice today” to “I like what you are wearing” we just can not seem to believe that it is actually true. […]

February is Heart and Stroke Month. Heart disease, or cardiovascular disease, is the leading cause of death in the United States; one in every three deaths is from heart disease and stroke, equal to 2,200 deaths per day. It describes a range of different heart conditions such as coronary artery disease, congenital heart defects (heart